When: 
Friday, April 12, 2024 - 3:00pm - 4:00pm
Friday, April 19, 2024 - 3:00pm - 4:00pm
Friday, April 26, 2024 - 3:00pm - 4:00pm
Where: 
Counseling Center
Presenter: 
Dr. Larissa Kelleher
Price: 
Free

This three-session workshop is designed for students who experience overwhelming emotions that feel difficult to manage. Participants will learn skills related to tolerating distress, regulating emotions, and becoming fully present in their experiences. 

Sponsored by: 
Counseling Center