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X-WR-CALNAME;VALUE=TEXT:Calendar of Events
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DTSTART:20251102T020000
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DTSTART:20260308T020000
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UID:calendar.69068.field_date.0@calendar.lafayette.edu
DTSTAMP:20260417T031616Z
DESCRIPTION:Move through feel good flows that link breath to movement. We w
 ill begin with \nmindfulness and breath work leading into a warm up design
 ed to prepare the \nbody for this vinyasa-style practice. Build heat as we
  flow and move toward a \npeak posture or mobility exercise. Variations an
 d options to add strength \nalong the way will always be offered. Class wi
 ll end with Savasana and time \nto reconnect to yourself. All levels of pr
 actice are welcome and props to \nsupport you will be available.\n\nAll re
 gistered participants should arrive at least 5 minutes before class \ntime
 . Your spot may be released to someone on the waitlist if not present \nwi
 thin 5 minutes before class.\n\n-------- IMPORTED EVENT ------------------
 ------------------------------------\n\nThis event has been imported from 
 an external calendar. View the original \nevent [1].\n\n\n[1] https://ourc
 ampus.lafayette.edu/LAFREC/rsvp?id=2140540
DTSTART;TZID=America/New_York:20250919T161500
DTEND;TZID=America/New_York:20250919T170000
LAST-MODIFIED:20250722T220538Z
LOCATION:Kirby Sports Center Room 229\, Easton\, PA 18042\, United States
SUMMARY:Yoga Flow
URL;TYPE=URI:https://calendar.lafayette.edu/node/69068
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