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DTSTART:20251102T020000
TZOFFSETFROM:-0400
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DTSTART:20260308T020000
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UID:calendar.69016.field_date.0@calendar.lafayette.edu
DTSTAMP:20260716T172717Z
DESCRIPTION:Glow from the inside out. This mat-based pilates class combines
  classical and \ncontemporary pilates movements. Keeping in mind the six p
 rinciples of pilates \n(concentration\, control\, centering\, breath\, pre
 cision\, and flow) we will warm \nup\, incorporate props\, and move throug
 h exercises that lengthen and \nstrengthen the body. Each week will focus 
 on targeting different muscle \ngroups and a core series will always be in
 cluded. Cool down and leave feeling \nbalanced in body and mind. Perfect f
 or all levels of pilates practice and \nexperience.\n\nAll registered part
 icipants should arrive at least 5 minutes before class \ntime. Your spot m
 ay be released to someone on the waitlist if not present \nwithin 5 minute
 s before class\n\n-------- IMPORTED EVENT --------------------------------
 ----------------------\n\nThis event has been imported from an external ca
 lendar. View the original \nevent [1].\n\n\n[1] https://ourcampus.lafayett
 e.edu/LAFREC/rsvp?id=2140498
DTSTART;TZID=America/New_York:20250917T163000
DTEND;TZID=America/New_York:20250917T171500
LAST-MODIFIED:20250722T215540Z
LOCATION:Kirby Sports Center Room 136\, Easton\, PA 18042\, United States
SUMMARY:Pilates Glow
URL;TYPE=URI:https://calendar.lafayette.edu/node/69016
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