The Power of Mindfulness: Enhancing focus, Resilience, and Decision-Making

Thursday, March 27

5:00 PM 

330 RISC

Join Ana Sanjuan ’93, a seasoned executive coach, for an engaging session on how mindfulness and self-reflection can help entrepreneurs thrive. Learn practical strategies to strengthen your mindset, navigate challenges, and make more intentional decisions for long-term success.  Whether you're launching a startup, leading a team, or exploring new ideas, this session will equip you with tools to stay present, focused, and prepared for the entrepreneurial journey.

Key Takeaways:

• Manage Stress and Uncertainty

Develop mindfulness techniques to stay calm and focused under pressure.

• Build Emotional Resilience

Strengthen your ability to adapt, recover from setbacks, and maintain confidence.

• Make Thoughtful, Strategic Decisions
  Use self-reflection to gain clarity and make choices that align with your goals.