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DTSTART:20251102T020000
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DTSTART:20250309T020000
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UID:calendar.67612.field_date.0@calendar.lafayette.edu
DTSTAMP:20260721T104140Z
DESCRIPTION:Move through feel good flows that link breath to movement. We w
 ill begin with \nmindfulness and breath work leading into a warm up design
 ed to prepare the \nbody for this vinyasa-style practice. Build heat as we
  flow and move toward a \npeak posture or mobility exercise. Variations an
 d options to add strength \nalong the way will always be offered. Class wi
 ll end with Savasana and time \nto reconnect to yourself. All levels of pr
 actice are welcome and props to \nsupport you will be available.\n\n------
 -- IMPORTED EVENT ------------------------------------------------------\n
 \nThis event has been imported from an external calendar. View the origina
 l \nevent [1].\n\n\n[1] https://ourcampus.lafayette.edu/LAFREC/rsvp?id=213
 9303
DTSTART;TZID=America/New_York:20250214T161500
DTEND;TZID=America/New_York:20250214T170000
LAST-MODIFIED:20250120T200034Z
LOCATION:Kirby Sports Center\, Room 136\, Easton\, PA 18042\, United States
SUMMARY:Yoga Flow
URL;TYPE=URI:https://calendar.lafayette.edu/node/67612
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