Contact information
Name:
Counseling Center
Phone:
610.330.5005
Email:
Counselingcenter@lafayette.edu
Link for More Information:
This drop-in workshop is designed for students who experience overwhelming emotions that feel difficult to manage. Participants will learn skills related to tolerating distress, regulating emotions, and becoming fully present in their experiences.
If you're interested, all you need to do is come to Scott Hall Room 104 to join in on this workshop! Hope to see you there!