When: 
Wednesday, October 30, 2024 - 3:00pm - 4:30pm
Where: 
Scott Hall, RM 104
Presenter: 
Dr. Larissa Kelleher
Price: 
Free

This drop-in workshop is designed for students who experience overwhelming emotions that feel difficult to manage. Participants will learn skills related to tolerating distress, regulating emotions, and becoming fully present in their experiences.

If you're interested, all you need to do is come to Scott Hall Room 104 to join in on this workshop! Hope to see you there! 

Sponsored by: 
Counseling Center