Contact information
Name:
Jamie Kardelis
Email:
kardelij@lafayette.edu
This is a three week workshop where we will engage in breathwork, creating affirmations and meditation. Giving yourself this time to be present with self and community is integral to your wellness. It is time to slow down; be in tune and attuned.
Facilitator: Keiba Bragg-Best, M.S., LPC
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