When: 
Friday, October 27, 2023 - 3:00pm - 4:00pm
Friday, November 3, 2023 - 3:00pm - 4:00pm
Friday, November 10, 2023 - 3:00pm - 4:00pm
Presenter: 
Dr. Larissa Kelleher
Price: 
Free

This three-session workshop is designed for students who experience overwhelming emotions that feel difficult to manage. Participants will learn skills related to tolerating distress, regulating emotions, and becoming fully present in their experiences.

If you're interested in this workshop please contact the Counseling Center. 

Sponsored by: 
Counseling Center