When: 
Thursday, October 12, 2023 - 4:00pm - 5:00pm
Thursday, October 19, 2023 - 4:00pm - 5:00pm
Thursday, October 26, 2023 - 4:00pm - 5:00pm
Where: 
Counseling Center RM 201
Presenter: 
Dr. Larissa Kelleher
Price: 
Free

This three-session workshop is designed to help you learn how to stabilize yourself emotionally, engage with your experiences with more flexibility, and connect you to your values using metaphors, mindfulness exercises, and other experiential components. Please contact the Counseling Center if you're interested in this workshop. 

Sponsored by: 
Counseling Center