Contact information
Name:
Counseling Center
Phone:
610.330.5005
Email:
Counselingcenter@lafayette.edu
Link for More Information:
This three-session workshop is designed to help you learn how to stabilize yourself emotionally, engage with your experiences with more flexibility, and connect you to your values using metaphors, mindfulness exercises, and other experiential components. Please contact the Counseling Center if you're interested in this workshop.