Contact information
Name:
Karen Howell
Email:
howellk@lafayette.edu
Categories:
When:
Tuesday, September 19, 2023 - 5:15pm - 6:00pm
Where:
Private Location (sign in to display)
Price:
Free
PILATES FLOW
This is a full body workout that links traditional Pilates and Yoga moves together for a fun, faster-paced class strengthening more than just your core! Combines strength training, cardio, and mind body balance into one fun and dynamic workout.
Sponsored by:
Recreation Services
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