Monday, October 2, 2023 - 12:00pm - 1:00pm
Monday, October 16, 2023 - 12:00pm - 1:00pm
Monday, October 23, 2023 - 12:00pm - 1:00pm
Details will be sent after registration
Capital Blue Cross, Health Wellness Registered Dietitian

Free, six-week nutrition education and diabetes information program presented by a Capital Blue Cross Health Wellness Registered Dietitian.

Mondays, beginning September 11, 2023 from 12 – 1 p.m. 

Who should participate:

* ANYONE interested in learning more about nutrition and diabetes

* EVERYONE interested in lowering their risk of diabetes or pre-diabetes

* People diagnosed with diabetes or pre-diabetes

* Family members of those with diabetes

* Individuals at risk for diabetes


*Learn how your diet can impact blood sugars

*Understand how to prevent or manage diabetes

*Discover carbohydrate counting and meal planning

*Appreciate the fine art of measuring your portions


Registration closes August 30th: https://capbluecross.zoom.us/webinar/register/WN_yDWyy6xLT5m4OGvVTW4FUQ  

Sponsored by: 
Office of Human Resources