![](https://calendar.lafayette.edu/sites/default/files/styles/medium/public/event_images/Screenshot%202023-05-24%20141657.jpg?itok=3IOc1Hp1)
Free, six-week nutrition education and diabetes information program presented by a Capital Blue Cross Health Wellness Registered Dietitian.
Mondays, beginning September 11, 2023 from 12 – 1 p.m.
Who should participate:
* ANYONE interested in learning more about nutrition and diabetes
* EVERYONE interested in lowering their risk of diabetes or pre-diabetes
* People diagnosed with diabetes or pre-diabetes
* Family members of those with diabetes
* Individuals at risk for diabetes
Benefits:
*Learn how your diet can impact blood sugars
*Understand how to prevent or manage diabetes
*Discover carbohydrate counting and meal planning
*Appreciate the fine art of measuring your portions
Registration closes August 30th: https://capbluecross.zoom.us/webinar/register/WN_yDWyy6xLT5m4OGvVTW4FUQ