Stress-Free Strategies for End-of-Year

The end of the year can be exciting, but it can also bring big changes to your life. Whether you’re graduating, starting a new job, or returning home, it’s normal to feel anxious or stressed.

Join Mantra Health, a partner of the Counseling Center and Health Center, for the upcoming webinar Stress-Free Strategies for End-of-Year on Wednesday, May 10th at 1:30 pm.

 You’ll learn how to:

● Identify the underlying causes of stress and how it impacts the body

● Build your stress-reduction toolkit for the future

● Embark on this next chapter with more confidence

Best of all, all attendees will be given three chances to win a $50 gift card to Amazon, UberEats, or GrubHub!

RSVP for the webinar today.