Categories: 
When: 
Thursday, February 9, 2023 - 6:00pm - 6:45pm
Where: 
Fitness Zone, Racquetball Court #1, Easton, PA 18042, United States
Price: 
Free

These 4-week sessions will focus on different aspects of fitness for a well-rounded, full-body workout.

  • Circuit-training style workouts led by a personal trainer.
  • A mix of Strength Training moves and HIIT (High Intensity Interval Training at your own pace)
  • Sign up individually and join the group to work out!
  • Types of Equipment:  Kettlebells, Dumbbells, Battle Ropes, Ski Ergometers and more
  • Maximum of 8 people per group (Minimum Required)
Sponsored by: 
Recreation Services

Contact information

Name: 
Karen Howell
Email: 
howellk@lafayette.edu