Contact information
Name:
Karen Howell
Email:
howellk@lafayette.edu
Categories:
When:
Thursday, March 2, 2023 - 6:00pm - 6:45pm
Where:
Private Location (sign in to display)
Price:
Free
These 4-week sessions will focus on different aspects of fitness for a well-rounded, full-body workout.
- Circuit-training style workouts led by a personal trainer.
- A mix of Strength Training moves and HIIT (High Intensity Interval Training at your own pace)
- Sign up individually and join the group to work out!
- Types of Equipment: Kettlebells, Dumbbells, Battle Ropes, Ski Ergometers and more
- Maximum of 8 people per group (Minimum Required)
Sponsored by:
Recreation Services
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