When: 
Friday, April 7, 2023 - 3:00pm - 4:00pm
Friday, April 14, 2023 - 3:00pm - 4:00pm
Friday, April 21, 2023 - 3:00pm - 4:00pm
Presenter: 
Dr. Larissa Kelleher
Price: 
Free
This three-session workshop is for students who experience overwhelming emotions that feel difficult to manage. Participants will learn skills related to tolerating distress, regulating emotions, and becoming fully present in their experiences.
 
For more information or to join, please call the Counseling Center (610) 330-5005 or email counselingcenter@lafayette.edu
Sponsored by: 
Counseling Center