When: 
Wednesday, March 29, 2023 - 1:00pm - 2:00pm
Wednesday, April 5, 2023 - 1:00pm - 2:00pm
Wednesday, April 12, 2023 - 1:00pm - 2:00pm
Presenter: 
Maddie Tschauner
Price: 
Free
This three-session workshop is designed to help you learn how to stabilize yourself emotionally, engage with your experiences with more flexibility, and connect you to your values using metaphors, mindfulness exercises, and other experiential components.
 
For more information or to join, please call the Counseling Center (610) 330-5005 or email counselingcenter@lafayette.edu
Sponsored by: 
Counseling Center