Categories: 
When: 
Sunday, January 29, 2023 - 4:00pm - 5:00pm
Where: 
Private Location (sign in to display)
Price: 
Free

Experience a variety of meditation, breath-work and energizing movements, a range of standing, seated and balanced postures. Focus on form to achieve the maximum results.  Work and sweat through “moving meditation” followed by closing relaxation. Each class focus being a little different. All levels welcome.

Sponsored by: 
Recreation Services

Contact information

Name: 
Karen Howell
Email: 
howellk@lafayette.edu