Seeking Serenity - Virtual Workshop

Come chat with the Counseling Center to learn how to tolerate distress, regulate your emotions, and become fully present in your experiences. This drop-in, virtual workshop will be offered to Lafayette students for 3 consecutive weeks with differing topics each week – feel free to attend 1, 2, or all 3!

Please sign up using the link below at least 15 minutes prior to the workshop.