Categories: 
When: 
Friday, March 5, 2021 - 1:00pm - 2:00pm
Friday, March 12, 2021 - 1:00pm - 2:00pm
Friday, March 19, 2021 - 1:00pm - 2:00pm
Where: 
Virtual
Presenter: 
Dr. Larissa Atkins
Price: 
Free

Come chat with the Counseling Center to learn how to stabilize yourself emotionally, engage with your experiences with more flexibility, and connect to your values using metaphors, mindfulness exercises, and other experiential components. This workshop will be offered to Lafayette students for 3 consecutive weeks with differing topics each week -- feel free to attend 1, 2, or all 3! Please sign up using the link below at least 15 minutes prior to the workshop.

Sponsored by: 
Counseling Center