Categories: 
When: 
Monday, October 26, 2020 - 3:00pm - 4:00pm
Monday, November 2, 2020 - 3:00pm - 4:00pm
Monday, November 9, 2020 - 3:00pm - 4:00pm
Where: 
Google Meet
Presenter: 
Dr. Larissa Atkins
Price: 
Free

 

Come chat with the Counseling Center to learn how to tolerate distress, regulate your emotions, and become fully present in your experiences. This drop-in, virtual workshop will be offered to Lafayette students for 3 consecutive weeks with differing topics each week – feel free to attend 1, 2, or all 3! Please sign up using the link below at least 15 minutes prior to the workshop.

Sponsored by: 
Counseling Center