Buddhist Meditation (Zazen)

All are welcome! All meditation supplies are provided. If you have a favorite cushion to sit on, please bring it. Beginners will be given basic instruction in meditation. Everyone is encouraged to join for the entire meditation period if your schedule allows. You can also join at 5:30 for the first period and depart at the 6:10 during walking meditation/bathroom break. Or, you can arrive at 6:10 and join the walking meditation and stay for the second period.

We meet in-person in the Hogg Hall Interfaith Chapel or virtually: meet.google.com/bqc-gpdn-pkj

Meditation is led by Keith Wilson. Keith is a Zen Buddhist monk who trains with Kurt Spellmeyer, Kankan Roshi, director and teacher of Cold Mountain Zen based in New Brunswick, New Jersey. Keith has practiced Zen meditation since 2004, ordaining in 2010 as an Unsui (Cloud-Water) monk in the Rinzai tradition of Zen Buddhism. Keith is authorized by Kankan Roshi to lead sitting groups in the Lehigh Valley as part of the Cold Mountain Zen organization. Keith resides in Easton, Pennsylvania and supports himself by working as a Chemical Engineer in the Environmental and Healthcare fields.